

Scott Jensen
Qi is the commander of the Blood.
Blood is the mother of the Qi.
Discover and practice targeted Qigong forms that awaken the self-healing intelligence of your blood and Qi — easing pain, restoring strength and mobility, and ultimately nourishing and revitalizing every system in your body — while deepening mental, emotional, and spiritual resilience.
Imagine waking up each day with a sense of vibrant wellbeing feeling energized in your body, mentally clear, emotionally steady, and able to move through life with strength, ease, and joy.
Whether you’re dealing with recurring pain, fatigue, limited mobility, inflammation, cardiopulmonary concerns, or even brain fog, the root of true healing often lies in this fundamental truth from Traditional Chinese Medicine:
Qi is the commander of the Blood.
Blood is the mother of the Qi.
This vital interplay is at the heart of highly respected Qigong master, healer, and martial artist Sifu Scott Jensen’s transformative approach to Qigong. When your blood is rich and strong, it empowers your Qi. When your Qi is clean and flowing, it directs your blood exactly where it’s needed — bringing nourishment, clearing blocks, and restoring optimal health.
Sifu Jensen says that, many people are unknowingly walking around with some degree of anemia (blood deficiency) or blood stagnation — conditions which may be quietly sapping their energy, causing pain, limiting movement, weakening their immune system, and leaving them feeling stuck in a body that’s sluggish and not functioning at full capacity.
That’s why his teachings focus not just on moving Qi, but on rebuilding and enriching the blood — through movement, posture, breathing, and mindful intention — so it can carry life force more effectively and help you reclaim the deep well of vitality your body is meant to enjoy. In fact, with Sifu Jensen’s guidance, people can actually feel the blood and Qi coursing through their body.
With over four decades of immersive training in China and the U.S., Sifu Jensen has developed a uniquely effective way to support healing at every level — through Qigong practices rooted in Traditional Chinese Medicine wisdom that open the joints, activate the organs, release stress, and nourish the whole system.
It’s also worth noting that being in Sifu Jensen’s energetic, joyful presence is an inspiration in itself — and what he shares is more than a set of exercises. It’s a path to reclaiming your birthright of strength, health, and presence in your body.
In this immersive, practice-based 7-week course, you’ll be guided through multiple Qigong exercises each session — specifically chosen to strengthen your lungs, heart, brain, kidneys, spleen, and more. Using conscious breathwork, movement, and focused attention — along with cultivating aligned posture — you’ll learn to unblock circulation, stabilize your nervous system, and awaken your body’s natural intelligence.
You’ll learn powerful Qigong techniques like The Scholar Opens the Scroll (to open the chest and focus the mind), Squatting and Lifting (to energize the lower body and boost kidney strength), Relaxing Tendons, Floating Bones (to improve fluidity and release tension), and Yin Yang Acu-Point Patting (to balance your meridians and energy), to name a few.
Each of these forms targets specific systems in the body — and can help reduce inflammation, alleviate arthritis, improve hormone regulation, reverse symptoms of Chronic Fatigue Syndrome, and even soften the progression of neurodegenerative conditions like Parkinson’s disease by optimizing the flow of blood and Qi throughout every cell of your body.
As you cultivate perfect posture and your breath deepens, you’ll begin to create an inner environment where your Qi and blood can move harmoniously — promoting healing not just in the body, but in your emotional and mental states as well.
You’ll also explore the essential distinction between Prebirth Qi (your inherited life force) and Postbirth Qi (which you develop through practices and lifestyle). Sifu Jensen will share four levels of Prebirth Qigong — to help you nourish your deep reserves and avoid the burnout that comes from depleting your core energy. Pre-BIrth Qigong also has many profound cardiopulmonary benefits

In this revitalizing program, you’ll:
- Learn how to direct your Qi and blood to flow abundantly, and relax your mind and body — so you can enter a state of extraordinary natural wellness that supports physical healing, emotional resilience, and even spiritual insight
- Practice Qigong forms that unblock stagnant blood and Qi to relieve pain and dissolve stiffness
- Master techniques that use movement, posture, breathing, and mental focus to allow your heart and other organs to relax and rebalance their rhythm
- Experience exercises to relax and realign your skeletal system — helping ease tension and correct imbalances
- Be guided through many forms of Qigong — including The Metal Element exercises from 5 Elements Qigong, Squatting and Lifting, Monkey Lifts Cauldron Qigong, and more
- Deepen your understanding of Prebirth Qi and learn how to replenish and protect this core life force
- Learn how to improve lung and heart function, stabilize blood pressure, and increase stamina through breath-centered Qigong
- Engage in practices that enhance energy flow to the brain — improving memory, focus, and mental alertness
- Feel more grounded, confident, and connected to your body’s innate self-healing power — no matter what life brings your way
- And much more...
By the end of the course, you’ll have a clear, repeatable toolkit for restoring your body’s natural rhythms and empowering your blood and Qi — so you can move forward with confidence and vitality — and ultimately have a happier, healthier life.
What You’ll Discover in These 7 Weeks
In this 7-week transformational course, Sifu Jensen will guide you through the skills and knowledge you need to awaken the dynamic flow between blood and Qi, using ancient Qigong techniques that help you dissolve tension, ease discomfort, restore vital energy, and reclaim your body’s natural harmony and strength.
Join the Livestream — or Stream Later to Watch at Your Convenience

You’ll connect with Sifu Jensen and experience his teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Sifu Jensen’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Course Sessions 2025-06-18 1:00:00 pm
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Sifu Jensen. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to unleash the healing force within as you engage the sacred partnership of Qi and blood — using centuries-old Qigong practices to release blockages, revitalize your system, and step into a state of vibrant wellness and inner peace.
Module 1: Infusing Your Blood With Qi to Cultivate the Flow of Circulation for Self-Healing (2025-06-18 1:00:00 pm)

Dive into the foundations of Qigong through an accessible felt experience.
Focus on creating the conditions to feel dynamic interplay between your mind, Qi, and blood.
Sifu Jensen will share the link between your blood and Qi — how to build blood to increase your Qi, and how to move your Qi to guide your blood for improved circulation while balancing the heart’s rhythm and calming the mind.
Begin by opening and moving all of your joints, tendons, and muscles. Move on to standing with perfect posture, further opening the flow of blood and Qi in your body and giving your body a chance to adjust to and lock in the good posture.
Sifu Jensen will guide you in using movement, breathing, posture, and concentration to guide your Qi and blood for powerful self-healing.
In this module, you’ll:
- Understand exactly what Qigong and Qi are — and how you can open your body with good posture to relieve pain and promote circulation of blood and Qi
- Engage in relaxed movement to assist your blood circulation, balance your heart’s rhythm, and calm your mind
- Practice the Relaxing Tendons, Floating Bones Qigong exercise to open and rebalance the skeletal system
- Learn how to use your mind to guide your Qi, concentrating your Qi in the center of your body
- Experience the Post Standing Qigong technique
- Be guided through the Pre-Birth Qigong Level 1 practice
- Gain a felt sense of the crucial relationship between Qi and blood — and how to support both
Module 2: Breathing Life as the Foundation of Qigong - Increase Your Oxygenation, Lung Capacity & Longevity (2025-06-25 1:00:00 pm)

Explore the art of breathing and the lore of the lungs in Qigong and Traditional Chinese Medicine.
Breathing is one of the most vital things we do, yet we barely, if ever, notice it. In Qigong, learn to tune into your breathing and use your breath to help circulate Qi and heal yourself.
Uncover the location of the lung meridian and how to open its source point to smooth the flow of Qi in that part of your body, which increases energy and clear thinking.
Learn a powerful exercise designed to cleanse the lungs, expand lung capacity, realign the ribs, and rebalance the rib cage.
In this module, you’ll:
- Learn the crucial role of your lungs and breathing in Qigong, Tai Chi, meditation — and their role in promoting longevity
- Experience the Pre-Birth Qi Gong Level 2 practice
- Discern where the Lung Meridian and Shoulders Nest are in your body
- The Metal Element exercises from 5 Elements Qigong (AKA Form and Will Boxing) to enhance breathing and open the lung meridian
- Practice the Young Child Prays to Buddha Qigong exercise to open up the lungs and remove toxins
Module 3: Blood Doping the Qigong Way - Strengthening Your Blood for Liver, Kidney & Bladder Health (2025-07-02 1:00:00 pm)

Focus on strengthening and nurturing your blood to help boost your Qi level.
Learn how to use exercises like Pre-Birth Qigong for increasing the quantity and health of your blood — to boost your energy levels, improve cognitive clarity, and properly nourish your body.
Sifu Jensen will share about the vital roles and lore of the liver and kidneys in relation to blood health.
Continue to learn more about Pre-Birth Qigong and learn two new Qigong exercises.
In this module, you’ll discover:
- How to supercharge your blood to energize your body
- A Pre-Birth Qigong Level 3 practice
- Ways to prevent draining of your blood
- The Dog Wags its Tail exercise for bladder and kidney health
- The Squatting and Lifting exercise for liver health
Module 4: Bolstering Your Health Bank to Prevent Burnout & Exhaustion (2025-07-09 1:00:00 pm)

Learn about the nature, origin, and role of Pre-Birth Qi — and ways to prevent its dissipation or damage.
Sifu Jensen will guide you to generate your Post-Birth Qi daily with your Qigong practice.
Look at balancing your Yin and Yang in a simple, understandable way to harmonize your life and avoid burnout and exhaustion.
Focus on strengthening your spleen and improving your digestion and the absorption of nutrients. All this will help you bolster your health bank and guide energy into the center of your body.
A healthy spleen prevents bruising, improves digestion, builds strong immunity, tones your muscles, aligns your bones, and helps your body heal and recover from disease more easily.
In this module, you’ll discover:
- The difference between Pre-Birth and Post-Birth Qi — and how to work with both
- The Pre-Birth Qigong Level 4 practice for deep replenishment
- The Scholar Opens the Scroll Qigong exercise to strengthen your spleen and improve digestion and absorption of nutrients
- How to balance your Yin and Yang to avoid burnout and exhaustion
- How to make deposits to your Qi bank with the Gathering Qi to the Tan Tien exercise
Module 5: Eliminating Stagnant Blood & Blocked Qi to Alleviate Pain (2025-07-16 1:00:00 pm)

In Traditional Chinese Medicine, there are only two origins of pain — blocked Qi and stagnant blood. All aches and pains fall under one of these categories.
Explore ways to prevent stagnant blood and relieve it when it happens.
Learn how to eliminate blocked Qi with various methods — and discover how to sustain the transformations you experience by building the momentum of your practice.
Sifu Jensen will also show you how to avoid the negative effects of wind and how to relieve them when they happen.
In this module, you’ll:
- Practice the Yin Yang Acu-Point Patting exercises to release the effects of wind on your body and move stagnant blood and blocked Qi
- Experience opening and closing Qigong exercises
- Learn how to continue the positive impact of your Qigong after every practice session
- Engage in the Cooling Off Qigong exercise to prevent stagnant blood and make sure your blood goes back to the center of your body after practice
Module 6: Building Your Qi Body & Cultivating Protective Immunity - The Stages of Progress (2025-07-23 1:00:00 pm)

Learn about the stages in Qigong development and the benefits of achieving each stage to inspire a consistent practice.
Explore methods for building your protective Qi to prevent illness and misfortune.
To increase the effectiveness of your Qigong practice, learn how to find a power spot before you start your practice.
Experience the Heaven and Earth stance from classical Chinese martial arts, which helps build the mental resilience and inner strength of a master martial artist. In this primordial exercise, expand your awareness to encompass both heaven and earth and blend them within yourself.
In this module, you’ll discover:
- The important stages of cultivating your Qi
- The Heaven and Earth Qigong practice to build the mental resilience and inner strength of a martial artist
- The Protective Wei Qi exercise to prevent illness and back luck
- The Grand Circulation Qigong practice
Module 7: Abiding in Your Center - Calmly Surfing a Wild, Wild World by Elevating Your Energy, Your Spirit & Your Joy (2025-07-30 1:00:00 pm)

Build on the foundation of being centered and rooted, and raise your energy — lifting your spirit, enlivening your mind, and elevating your joy.
These Qigong methods will lift your energy and open your spine.
These exercises are helpful for relieving back and neck pain, as well as for raising your energy, elevating your mood, and providing you with the motivation and inspiration you need to practice.
In this module, you’ll explore:
- Ways to cultivate zen mind for the continued progress of your practice
- The rotation exercise from Four Way Stretch Qigong to bring the energy up the spine and open the front of the spine
- The Monkey Lifts Cauldron Qigong practice to open all the vertebrae, the psoas muscles, and very center of the body
- The Embracing the Heart & Nourishing the Brain Qigong exercise to pump Qi-infused blood into your brain and close your practice with a sense of profound clarity and vitality
SPECIAL BONUS OFFER
When you register by 2025-05-31 12:00:00 am , you’ll receive special bonus offerings designed to complement Scott’s transformative 7-module course — and deepen your understanding and practice even further.

How to Practice Qigong Safely & Prevent Qigong Disease
Video Teaching From Sifu Scott Jensen
Learn the essential wisdom you need to protect your energy and avoid the imbalances known as “Qigong disease.” Drawing from the rare teachings of Xie Pei Qi — renowned master of Baguazhang and Traditional Chinese Medicine — discover what to avoid during practice, how to guide your Qi safely, and why proper conditions are crucial for healing and growth. This is must-have knowledge for anyone serious about practicing Qigong with depth, safety, and integrity.

10,000 Victories Tai Chi Mini-Course: Cultivate Real Skill, Strength & Serenity
12-Month Access to 38 Video Lessons From Sifu Scott Jensen
This isn’t just a Tai Chi routine designed for you to follow along. This is a pathway into the richness of traditional Tai Chi as it was meant to be studied. Learn part of the rare and powerful Ancient Yang Family Tai Chi Long Form from the supreme lineage of Grandmaster Wong Jackman — with detailed instruction that goes far beyond surface-level movement. Discover how to practice in a way that transforms your body from the inside out, improving your posture, strength, energy, and awareness. Learn how to align your body for optimal health, breathe to calm your mind and nourish your energy, and move with grace, precision, and intention. Sifu Jensen shows you how to apply this form for healing common ailments. Receive expert tips on making your practice more beautiful and powerful. With each lesson, develop not just skills, but yourself. Be introduced to the elegant 46 Style Tai Chi Sword Form — a beautiful and inspiring glimpse into the art of internal weapon training, which extends your energy, refines your coordination, and enriches your sense of artistry.
Plus... you’ll receive these bonuses too!

Qigong Healing Standing Meditation
Guided Audio With Sifu Scott Jensen
This powerful standing meditation is the exact method Sifu Jensen used to heal himself from severe injuries, including a shattered pelvis and spinal trauma. Through precise posture, deep internal stillness, and gentle breaths, this practice awakens your body’s natural healing potential. Rooted in ancient wisdom and refined through personal experience, this practice guides you to align your structure, calm your nervous system, and circulate healing energy throughout your body. Receive a one-minute version of this meditation for quick daily tuning and recovery, as well as a longer 16-minute version with expanded instruction and deeper guidance for immersive practice.

Mystical Healing Qigong From the Martial World - An Introduction
PDF Ebook From Sifu Scott Jensen
For centuries, elite martial artists relied on secretive, powerful, and often mystical Qigong methods to recover from injuries, rebuild strength, and restore inner harmony. These were not merely health exercises. They were meditative survival tools, refined in the crucible of combat and passed down quietly within trusted lineages. In this beautifully designed Ebook, be introduced to rare and potent Healing Qigong practices drawn from the ancient martial tradition. Steeped in mysticism and internal cultivation, these methods were used by warriors to speed recovery, regenerate energy, and transform pain into power.
What People Are Saying About Scott Jensen…
This has been great for building my strength, balance, and flexibility... relieving stress... and reducing foot, leg, hip, back, and neck pain. Restarting my Tai Chi studies with Sifu Scott Jensen has been like finding the fountain of youth.
I deeply benefited from Sifu Jensen’s outstanding technical knowledge, dedication, kindness, and patience — and I would recommend studying with him for the richness, comprehensiveness, and sophistication of his program. The result far exceeded my expectations, because I learned how to correct my posture during practice, but also in everyday life, and I feel much stronger physically and mentally!
Teacher
Tai Chi nourishes my mind, body, and spirit. It gives me a sense of balance and harmony. Sifu Jensen is part of an unbroken tradition and lineage of Northern Shaolin martial arts. For 40 years he has devoted himself to rigorous study both in the U.S. and Asia. He has entered many tournaments, won countless awards, and proven himself a Master of many styles of martial arts. Sifu has a wide range and depth of knowledge, and mastery of many skills, and still approaches martial arts with a spirit of humility and giving. He is genuinely interested in the welfare and progress of each of his students.
Student
Scott and Rachel Jensen dedicate no less than 100% of their time, expertise, and care in the continued development of easily accessible curriculum to support all those earnestly dedicated to personal advancement.
Join the Global Community

Supercharge Your Blood With the Power of Qi offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Scott Jensen will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Here’s What You’ll Receive

Seven 90-Minute Class Sessions With Sifu Scott Jensen
Experience a unique opportunity to be mentored by and learn from Sifu Scott Jensen, founder of 10,000 Victories School of Ancient Lineage Arts — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to learn how to activate the powerful synergy of blood and Qi through time-honored Qigong practices that clear stagnation, relieve pain, rebuild your inner reserves, and awaken a state of radiant health, deep calm, and natural energy. Course sessions 2025-06-18 1:00:00 pm

Seven Video Recordings of Class Sessions
After each class, the video will be available for you to stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.

Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.

Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.

Interactive Exercises and Questions for Each Lesson
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.

Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
An Unprecedented Opportunity to Join the Online Course, Supercharge Your Blood With the Power of Qi
We feel honored that Sifu Scott Jensen has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with the founder of 10,000 Victories School of Ancient Lineage Arts whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about revitalizing your body from the inside, you can harness the ancient wisdom of Qigong and activate the life-giving flow of blood and Qi — to dissolve pain, restore energy, and awaken deep, lasting wellbeing, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!

Your satisfaction is 100% guaranteed! If you don’t absolutely LOVE Supercharge Your Blood With the Power of Qi — or don’t feel that it meets your needs — please submit your refund request form on or before July 2, 2025 and we’ll happily issue qualifying customers a refund.
More Praise for Scott Jensen
Sifu Jensen’s online Tai Chi academy far exceeded my expectations. Sifu Jensen has a wealth of knowledge of the Yang form, its connections to philosophy and Chinese medicine, and the full Yang martial curriculum. This is by far the best online Tai Chi program I have yet found, and I look forward to his future offerings!
I began studying with Sifu Jensen in 1991. For the last 30 years, I have seen him and his school continue to prosper and thrive, offering old-school traditional Chinese martial arts. Sifu Jensen’s continuous support and encouragement of his students is why I still practice what I learned from him. He instills a deep desire to want to be your best in life!
Sifu Scott Jensen is the real deal. I’ve never felt more confident in my body. I have never had more passion for a sport or workout. Northern Shaolin Kung Fu is the ultimate study for the body, mind, and spirit. And Sifu Scott is the ultimate scholar and teacher.
Student
About Scott Jensen
EDIT
With over four decades in classical Chinese martial arts, Sifu Scott Jensen mastered Northern Shaolin Kung Fu and became a World Champion in Tai Chi at Wudang Mountain, China. His expertise extends to authentic lineages of Xingyiquan, Baguazhang, and Lanshouquan, studying directly under renowned Grandmasters with unbroken lineages.
Sifu Jensen’s journey includes overcoming catastrophic injuries — a shattered pelvis and severe spinal trauma — through dedicated practice of Tai Chi and Qigong. This personal transformation deepened his understanding of energy dynamics and healing, informing his approach to teaching others.
Unlike specialists in single disciplines, he studied with five distinguished Tai Chi family style masters and achieved international recognition as a gold medalist in Tai Chi and silver medalist in Internal Sword competitions.
Sifu Jensen’s teaching methodology blends traditional lineage knowledge with modern biomechanics and wellness principles. He provides precise guidance on body mechanics, alignment, and sequencing while emphasizing the ethical principles of Wude (Martial Virtue) alongside physical training.
His holistic approach helps students facing diverse challenges—from chronic pain and limited mobility to balance issues, low energy, and confidence challenges. Through the synthesis of ancient wisdom, energy cultivation, and mind-body integration, he guides students toward profound transformation, helping them overcome limitations, regain vitality, and cultivate inner strength.
By integrating physical, mental, spiritual, and energetic dimensions, Sifu Jensen’s teachings offer a comprehensive path to healing, balance, and fulfillment — unlocking each student’s full human potential.
Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
Can you tell me about the private online community group?
Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is July 2, 2025. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at support@theshiftnetwork.com — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.